Fitness Journey 2020!!!(January)

Fitness Journey 2020!!!(January)

2019 was an incredible year but 2020 is about to be all about more blessings, good health, transformation and success! My goals include less stress and having more faith....and believing in myself. If you've been following along on my fitness journey I satrted in January 2019 and have progressed....slowly but still moving. It's time for [...]

Energy Boosting Supplement: MCT Oil

Energy Boosting Supplement: MCT Oil

This post contains affiliate links. See my disclosure page for more details.  As an Amazon Associate I earn from qualifying purchases. All opinions are my own. This post contains affiliate links. See my disclosure page for more details. Thank you so much for any purchases made through my affiliate links. It helps support my little mom blog [...]

Delicious Protein Smoothie Recipe

Delicious Protein Smoothie Recipe

Delicious Protein Smoothie Recipe This post contains affiliate links. See my disclosure page for more details. I've been making this new smoothie as a way to get in some extra protein into my diet.  Protein helps support muscle when I'm working toward toning and building muscle. It just so happens this is a perfect afternoon snack and [...]