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Energy Boosting Supplement: MCT Oil

This post contains affiliate links. See my disclosure page for more details. COCONUT-BASED MCT OIL I ALWAYS add organic MCT (medium chain triglycerides) oil to my post-workout smoothies. MCTs are fatty acid chains that create instant energy in your body and aid in muscle recovery—replenishing your body of nutrients that may have been depleted during… Continue reading Energy Boosting Supplement: MCT Oil