This post contains affiliate links. See my disclosure page for more details. COCONUT-BASED MCT OIL I ALWAYS add organic MCT (medium chain triglycerides) oil to my post-workout smoothies. MCTs are fatty acid chains that create instant energy in your body and aid in muscle recovery—replenishing your body of nutrients that may have been depleted during… Continue reading Energy Boosting Supplement: MCT Oil
I have opted to bring in a few of my favorite dishes to a work potluck this year to honor Veteran's Day! The key is low maintenance and quick to prep! Xo Fair Minded Mommy No Bake Summer Berry Icebox Cake Use fresh or frozen berries to make this easy layered dessert. Use… Continue reading Easy Veterans Day Recipes!